Books & Book Reviews

Book Tour: Healthy Habits for a Healthier You by Diya Nath (Guest Post)

10 Things You Didn’t Know About My Name

Hello! My name is Diya Nath and I am 14 years old and I live in Chandler, Arizona. I love cooking, playing video games, reading, singing, helping people and spreading positivity and inspiration.

Recently, I released my first #1international best selling book “ Healthy Habits for a Healthier You ‘ talking about gut health and how young people need to be aware of their food to keep a strong gut bacterial culture that avoids chronic diseases like diabetes, blood pressure, prevent Alzheimer’s and Dementia and also keep their mind fresh and stress-free.

Take at look at mybook.to/diyanath

Today, I will share 10 things I bet you didn’t know about my name. I will be talking about my good name, Diya, and my nickname which my family and family friends use, Saki.

Number 1: Diya (My good name) and Saki (My nickname) mean the same thing but in different languages. As a noun, they both mean earthen lamp, which we light in front of God.

Number 2: Diyas or Sakis are used to put in front of god during worship. They symbolize purity, goodness, good luck and power. The light made when lighting the Diya shows there is an absence of darkness and evil.

Number 3: Diya also means something that brings in happiness, prosperity and brightness in someone’s life.

Number 4: During a hindu festival called “Diwali” every household lit many diyas to welcome the Goddess of wealth “‘ Lakshmi” and also to welcome the heir of Ayodhya “Ram” and his wife after they were banished to the woods for fourteen years by their father.

Number 5: My nickname, Saki, is similar to the Japanese rice wine, Sake and I also have a brother. So, some people like to call me the “wine sister!”

Number 6: At school, I had a lot of teachers mispronounce my name. They would pronounce it as Die-ya and not Dee-ya, which was incorrect. Some teachers even used to stumble when they saw my name! I remember one teacher even called me Die-yay!

Number 7: Hector Hugh Munro, better known by the pen name Saki and also frequently as H. H. Munro, was a British writer whose witty, mischievous and sometimes macabre stories satirize Edwardian society and culture.

Number 8: There is a brand of eyeglasses called Saki 710. These are fashion accessories.

Number 9: Saki is also the name of ​any of several small omnivorous arboreal monkeys of the genera ​ Pithecia​ and ​ Chiropotes​ of northern and central South America, having long legs and a long bushy non-prehensile tail.

Number 10: There is a Indo-Nepalese Fine dining restaurant in Old Town, Alexandria.​ There is also Diya ll Service Fine Dining Indian & Nepalese Restaurant in Old Town Alexandria


Health, nutrition, holistic health, smoothies, research, gut health, Flavonoid Superfood, and more…

Date Published: Sept 1st 2020

Publisher: Master Kuthumi Consulting (Imprint Serapis Bey Publishing)


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This book is a detailed account of the research on gut health and the benefits of healthy eating. The book describes 21 smoothies along with a new superfood Flavonoid additive that will help people with health benefits. Holistic living in total.

About the Author

At 14 years old, to be a health advocate, researcher, entrepreneur, innovator and a publicist is a huge feat and Diya encompasses all of these with flair. She is not just a born natural but also very thoughtful, inquisitive and enterprising. Diya’s mission is to change this world from inside out and motivate self help and self healing using unique healthy recipes, introducing her own brand of super food of flavonoids (Oxi-Blast) and also by introducing meditation and breathing techniques to live a better life.

Her discord server SPEAK (Support, Positivity, Equality, Acceptance/Assistance and Kindness) that she started with only 2 people a few weeks back now has over 30+ subscribers who wants to talk to her about their problems and frustrations, and Diya being a good listener, listens to their problems and asks them to practice breathing and meditation with her or provide some encouraging words that the friend was desperate to hear.

She is also the youngest proponent of smoothies and has developed 64 unique combinations of fresh fruits and vegetables, Oxi-Blast, superfoods, condiments and a liquid base. She shares 21 of those in this book and she also provides a grocery list of ingredients in her website to make efficient shopping possible. Her book is also full of treasured facts for each of the ingredients with their nutritional values to you to make a conscious decision about the food that you are eating.

Her passion to learn from her life lessons and motivate the youth to be a better version of themselves, take care of their stress, depression and anxiety by simply learning to express their feelings and also eat healthy to keep chronic illness away. She comes from a family history of diabetes, blood pressure, chronic allergies and heart problems, so she is trying her best to stay healthy and also reach the younger generation to maintain a balance in their lives from very early in life to ward of predisposed conditions.

Her research on microbiome (E.coli) and how it is affected by different chronic medications that we take on a daily basis like metformin, losartan, ibuprofen , tylenol and even vape , shows the deleterious side effects it can have on gut bacteria. Hence, with the help of her research, while working at an ASU lab, she is trying to quantify the amount of flavonoids in Oxi-Blast to give a healthier option to oneself and start on a journey of self healing.

 

Contact Links

Website

Facebook: @diyasworld1

Twitter: @diyaworld_1

Instagram: @diyasworld_1

LinkedIn

 

Purchase Link

Amazon



Ronda Bowen

Ronda Bowen is a writer, editor, and independent scholar. She has a Master of Arts in Philosophy from Northern Illinois University and a B.A. in Philosophy, Pre-Graduate Option, Honors in the Major from California State University, Chico. When she is not working on client projects from her editorial consulting business, she is writing a novel. In her free time, she enjoys gourmet cooking, wine, martinis, copious amounts of coffee, reading, watching movies, sewing, crocheting, crafts, hanging out with her husband, and spending time with their teenage son and infant daughter.

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