New Years Resolutions: January – Health Ronda Bowen, January 2, 2013 It’s that time again – time to reflect on the year past and make plans for the upcoming year. Last year, 2012, had a lot of really good things and a lot of not so good things (as many years do). Most notably, Wining Husband and I got married and walked across fire together. We started our New Years off right with one of my best friends from grad school by doing a Polar Bear swim. Here we are: Anyway, it got me thinking – well that, and this neat idea I saw somewhere on Pinterest where you write about happy moments and put them in a jar, then read them aloud on New Years Eve – that I should make some sort of resolutions. But instead of making a year’s resolutions, I thought I’d do things on a monthly basis – Happiness Project style. So, this month will be health. I want to run 13 races this year. I’ve signed up for my first one. I also want to cut back portion sizes – we eat pretty healthfully, but we eat large portions. I’m also intending to do yoga a couple times a week, and it would be nice to get outside and active more…so I’m going to make a rule that I need to walk somewhere each day. Since I’m doing races, I’ll need to train – so that means running every other day. What are your resolutions? How are you going about making them happen? Related articles New Years Resolutions January Must Haves! New Years and Old Resolutions: Smart Vitamin Club Sees Ripple Effect of Health Resolutions New Year’s Resolutions: a different view 5 Reasons Your New Years Resolution is Destined to Fail Share this:Share Share on Pocket (Opens in new window) Pocket Share on Telegram (Opens in new window) Telegram Print (Opens in new window) Print Share on Reddit (Opens in new window) Reddit Share on WhatsApp (Opens in new window) WhatsApp Share on Tumblr (Opens in new window) Tumblr Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like this:Like Loading... Related Life New Year's DayNew Year's Eve