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The Well-Caffeinated Mom
The Well-Caffeinated Mom

Taking life one cup at a time…

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The Well-Caffeinated Mom
The Well-Caffeinated Mom

Taking life one cup at a time…

Author: Ronda Bowen

Ronda Bowen is a writer, editor, and independent scholar. She has a Master of Arts in Philosophy from Northern Illinois University and a B.A. in Philosophy, Pre-Graduate Option, Honors in the Major from California State University, Chico. When she is not working on client projects from her editorial consulting business, she is writing a novel. In her free time, she enjoys gourmet cooking, wine, martinis, copious amounts of coffee, reading, watching movies, sewing, crocheting, crafts, hanging out with her husband, and spending time with their teenage son and infant daughter.
Life green and gray scissors

The Best Back-to-School Deals

Ronda Bowen, August 25, 2021August 25, 2021

By: Shannon Dwyer from The Real Deal  This year, back-to-school prep feels a bit different than previous years. Many school districts are opening up with safety precautions in place, which means that it’s time to get ready for returning to classrooms. Even if your kids are still learning online, families…

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Life landscape nature night relaxation

Things That Inspire Me

Ronda Bowen, August 9, 2021December 14, 2021

I already mentioned that I like the outdoors. Taking time for downtime always leads to inspiration for me. Rather though than write an essay, I’m just going to make a bullet list of things that inspire me. Perhaps some of these things also inspire you. The smell of rain Playing…

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Motivation and Productivity shallow focus of sprout

Growth Mindset vs. Fixed Mindset

Ronda Bowen, August 8, 2021December 14, 2021

Probably the most useful piece of information I’ve gotten that has helped me with combatting anxiety has been learning the difference between having a growth mindset and a fixed mindset. I also keep this in mind when talking to my kids – and the kids I work with. This YouTube…

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Health & Fitness unrecognizable woman sitting in hammock above mountains

Just Add the Outdoors

Ronda Bowen, August 7, 2021December 14, 2021

As a kid, I spent hours in my backyard. We were lucky enough to grow up with a huge yard that backed up to a hill. I was only a Brownie Girl Scout for a year and while I bridged to Juniors, I didn’t get to participate that full year….

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Motivation and Productivity white round table near white wall

There’s No Instruction Manual (AKA Simplify)

Ronda Bowen, August 6, 2021December 14, 2021

No matter how many self-improvement, business, productivity, parenting, success, etc. books line our bookshelves, the truth of the matter is that when it comes to life, there is no instruction manual. How convenient it would be if there were, right? The fact that we can’t just open a book and…

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Life white and pink floral throw pillow on gray couch

A Step-By-Step Guide to Getting Your Shit Together

Ronda Bowen, August 5, 2021December 14, 2021

Don’t we all need this after the year and a half we’ve had? I know I feel like I do. I created a set of pages in Notion called “Project Get My Shit Together.” For this very task. I feel a little messy even sharing this with you, but if it helps one…

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Motivation and Productivity yellow letter tiles

Looking Forward

Ronda Bowen, August 3, 2021December 14, 2021

Looking forward is hard to do right now, I’ll be honest. There are a lot of things I would like to do and accomplish, but at the same time my emotional bandwidth is short. Between dealing witth the pandemic and adding a fifth small person to the mix, it hasn’t…

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Books & Reading woman on black folding wheelchair

Five Things Your Mom, Dad or Disabled Friend May Not Be Telling You (Guest Post)

Ronda Bowen, July 13, 2021October 6, 2021

Today’s guest post comes from Francine Falk-Allen, author of No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability. Everyone eventually has physical challenges as he or she ages. Many of my girlfriends and I started having arthritis or other painful hand issues as early as…

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Motivation and Productivity grayscale photo of girl in black shirt

Looking Back

Ronda Bowen, July 2, 2021December 14, 2021

What a year, eh? When I was a kid, I really wanted to grow up to be a writer and a teacher. In the sixth grade, I spent a lot of time turning my weekly vocabulary words into an ongoing story about a kid who was also a Boy Scout…

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Life photography of person peeking

What I’ve Been Doing

Ronda Bowen, July 1, 2021December 14, 2021

This is Post 1 of a 31-Day Blogging Challenge hosted by the Ultimtate Blog Challenge. It’s been a bit since I’ve updated this blog, much less this site – and the site update is definitely on my to-do list as a lot has changed in the past couple of years. The…

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