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The Well-Caffeinated Mom
The Well-Caffeinated Mom

Taking life one cup at a time…

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The Well-Caffeinated Mom
The Well-Caffeinated Mom

Taking life one cup at a time…

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Rabisco Reserva Tejo 2015

Ronda Bowen, January 23, 2019January 23, 2019

As I write this, I’m watching the latest episode of This Is Us. I have to say, I’ve become quite fond of this show. There’s something comforting in catching it each week. I recently had the opportunity to sample Rabisco Reserva Tejo 2015, sent to me by Winesellers, Ltd. Just like a…

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2008 Bell Wine Cellars Syrah and the December Recap

Ronda Bowen, January 17, 2019January 17, 2019

As promised, I am here to tell you about how our holiday season went – and to share my notes about the 2008 Bell Wine Cellars Syrah that we enjoyed for Christmas Eve.

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Happy New Year! Welcome 2019

Ronda Bowen, January 7, 2019January 7, 2019

Happy new year! May 2019 bring you great contentment! Wow, was 2018 a weird year for me. It started out ok; I finished the Wichita Run 12k, The Big Run 5k, and Urban ICT’s 10k. I made it four miles into the Titan 10k. I ran every day in July….

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Unique Gift Ideas For Runners

Ronda Bowen, December 18, 2018December 18, 2018

When buying gifts for runners, or even someone who just likes to walk on their lunch break, it can be tricky to find something they don’t already have. Let’s face it, they are loaded to the brim with water bottles, have more shoes then they know what to do with and probably enough fitness trackers to arm a marathon full of people.

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Book Review: When Women Ruled the World by Kara Cooney

Ronda Bowen, November 6, 2018December 19, 2018

Kara Cooney’s volume, When Women Ruled the World, explores the lives and regimes of six female pharaohs. I think this book can best be summed up by this paragraph in the introduction: In the fifth century B.C., thousands of years after her lifetime, the Greek historian Herodotus wrote about a certain…

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Book Review: Under a Dark Sky by Lori Rader-Day

Ronda Bowen, August 13, 2018August 30, 2018

There is no better way to start winding down summer reading than with reading a good murder mystery. Under a Dark Sky by Lori Rader-Day fits this niche nicely. The story she weaves together keeps the reader guessing to the very end.  It’s not just the mystery that keeps readers guessing, it’s…

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Revel Wine Club Review

Ronda Bowen, April 5, 2018August 16, 2018

Revel Wine Club is a wine club that prides itself on its affordability and customers’ ability to customize their selections. I was offered the opportunity to try out a month’s box in exchange for an honest review, and I’m glad I did. This, so far is my favorite subscription service…

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My First 12K – Wichita Run

Ronda Bowen, March 29, 2018March 29, 2018

This past Sunday, I did something huge for me. I ran my first 12K. For those who are not familiar with the 12k race, it’s 7.46 miles (give or take just a little bit). I’ve been training for the race since January, and it was a great feeling to have…

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Book Blitz: The Spitting Post by Jason R. Barden

Ronda Bowen, February 20, 2018February 18, 2018

THE SPITTING POST Jason R. Barden Genre: Horror, Dark Fantasy Publisher: The Wild Rose Press Publication Date: December 8, 2017 Vincent must find the Spitting Post, but only the purple swan knows the way. Vincent Carpenters life is a wreck. He has given up his dreams. He has lost his…

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Book Discovery Tour by Book Unleashed

Ronda Bowen, February 19, 2018February 13, 2018

    BOOK DISCOVERY TOUR Hosted by Book Unleashed February 15 – 19, 2018 Featuring an exciting lineup of books for your reading pleasure. Check them out today. And be sure to JOIN THE TOUR GIVEAWAY below too. It’s FREE! WICKED DANCE Olivia Boothe|Chronicles of a Dancing Heart Book 1|Contemporary…

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