The company known as America’s Nutrition Education ExpertsSM plans to expand its services with FREE onsite fitness classes, combining cardio and premium quality ingredients and some good old-fashioned April Fools’ fun. LAKEWOOD, Colo., Apr. 1, 2024 — Natural Grocers®, America’s Nutrition Education ExpertsSM and the largest family-operated organic and natural grocery retailer in the U.S., is proud to …
Today’s guest post is from Matt Lundquist, LCSW, MSEd. Matt talks about how hard it can be to break off relationships with family members who don’t have our best interests in mind. After all, we break up with partners who are abusive (and that can be hard in and of itself). As someone who has …
Oh Brother Where Art Thou is one of my favorite movies of all time (I’m a big Odyssey fan, too, so it’s not a surprise), and the soundtrack is also my favorite. Tonight, we watched the episode of Marvel’s Echo that used the song “Down to the River to Pray” by Alison Kraus. It’s my …
Today’s guest post on the importance of adult friendships comes from Tami Zak, a licensed therapist at Grow Therapy. Tami wrote the post in honor of Friendship Month in February. February also happened to be the anniversary of my father-in-law’s passing, and three days ago, I marked six months without my dad. I’m honored to …
As a Girl Scouts troop leader, I need to be first aid/CPR/AED certified so that if an emergency happens, I’m prepared to act quickly. This also means that I need to have quick access to first aid supplies should I need them. I had the opportunity to sample a My Medic Kit first aid bag, …
Book 1 of The Chronicles of Erenor Epic Fantasy Date Published: January 12, 2024 Embark on a Mystical Journey in ‘The Last Mage of Erenor’ – a captivating tale of magic, courage, and the quest for balance in a world where light and darkness vie for control. In the shadowed realm of …
Young Adult Horror Date Published: 02-13-2024 Publisher: Hellebore House Seventeen-year-old Vivienne Barston’s life has fallen apart. With her mother recently dead, her father disappears into his grief – leaving Viv to deal with her sadness and anger alone. Viv turns to destructive behaviors like petty vandalism, but after a disturbing stint in a …
The story of a life Biographies & Memoirs, Religion & Spirituality, Self-Help Date Published: August 31, 2023 Immerse yourself in Tanja Begerack’s world, a life shaped by extraordinary experiences and a belief in the supernatural. From Tanja Begerack’s poignant childhood, where she first made contact with spirits, to paranormal encounters and …
Today’s guest post about DIY home upgrades is by Courtney Klosterman, Home Insights Expert at Hippo, the home insurance group focused on proactive home protection. With the right tools and a positive attitude, taking on DIY home upgrades in your dream home can be doable, affordable, and rewarding. Plus, it can give you peace of …
Today’s guest post containing important holiday home safety tips you should follow this season comes from Courtney Klosterman, Home Insights Expert at Hippo The holidays are a fun and festive time of rest and celebration. However, risks and hazards become even more pronounced in busy and eventful times. The National Fire Protection Association reveals that over a …
