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The Well-Caffeinated Mom

By Wining Wife®

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Three Birthdays. Two Halloweens. Two Thanksgivings. And Counting.
Life, Uncategorized

It’s Been Two Years, Three Birthdays, Two Halloweens, Two Thanksgivings, and Counting.

Books & Reading

Book Blitz: Shattered Compass by Lenore Greiner

House & Home

Implementing Energy-Efficient Landscape Design in 2024

Life

Why I Think Making the Bed Is So Important

Books & Reading

Book Blitz: Heart & Soul by Toby Negus

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Causes & Community

Getting Involved

by Ronda BowenLeave a Comment on Getting Involved

It is so important to be involved with community. There are so many different causes that one can take part in. One can get involved with helping victims of domestic violence, natural disaster relief, animal rights causes, etc. What’s really important is that you take the first steps and put yourself out there. That’s why …

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Food & Drink

Wine Review: Sandeman Port

by Ronda BowenLeave a Comment on Wine Review: Sandeman Port

  If you’ve ever watched the television show, Frasier, you may be aware of the wonderful after-dinner treat known as “Sherry.” Port is also quite a nice after-dinner treat. Lately, Wining Husband and myself have been sitting down to watch old TV shows on Netflix, and sipping on either Sherry, dessert wine, or port while …

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Food & Drink

Food: Black Beans and Rice

by Ronda BowenLeave a Comment on Food: Black Beans and Rice

  If you’re looking for a quick weeknight meal to make that doesn’t involve a box and a ton of preservatives, consider this hearty meal. It’s easy to make, healthy, tasty, and well, goes pretty well with wine. We enjoyed this meal with a glass of 14 Hands Hot to Trot.   Ingredients:   2 …

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Pop Culture & Current Events

Commentary: Not Again – New Orleans and Isaac

by Ronda Bowen2 Comments on Commentary: Not Again – New Orleans and Isaac

  Seven years after Katrina ravaged New Orleans, Isaac is coming on shore. The storm is weaker, but the threat is real – and in a city that has already seen a lot of tragedy in recent years, from flooding to oil spills, Isaac is the last thing this city of jazz, arts, and culture …

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Celebrations & Traditions

Birthdays Rock! (And so does lasagna!)

by Ronda BowenLeave a Comment on Birthdays Rock! (And so does lasagna!)

Birthdays are great, aren’t they? Our son had a birthday, and we celebrated appropriately – with whole wheat lasagna and a bottle of Louis M. Martini 2009 Cabernet Sauvignon from Friday night’s Creekside tasting. It was a perfect pairing. We all had a lovely time, we went to see the new Batman movie together, and …

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House & Home

Office Makeover Part I: Before

by Ronda Bowen2 Comments on Office Makeover Part I: Before

So lately I’ve been realizing that our home office is not at all working for our needs. Part of being fabulous is having a fabulous place to do so in! Of course, looking at pictures of our office, it’s no surprise that it’s not working. It’s a mess! So, in the coming weeks, we’re going …

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Food & Drink

Wine and Cheese for a Summer’s Eve

by Ronda BowenLeave a Comment on Wine and Cheese for a Summer’s Eve

  This week’s tasting at Creekside had several stars. We tasted eight out of the ten wines offered, and enjoyed most of them. The theme for this week was wines that can be enjoyed during the summer – either as summer sipping wines or as accompaniments to summer food fare.   2010 Green & Red …

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Life

Life: Staying Healthy

by Ronda BowenLeave a Comment on Life: Staying Healthy

  It cannot be stressed enough how important it is to stay healthy. When you’re in the moment, it may seem like exercise, eating right, and being generally active are things no one has time for. After all, with longer work hours, more obligations, and fewer resources, it feels like we have less time than …

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Uncategorized

Wine Clubs – Are They Worth It?

by Ronda BowenLeave a Comment on Wine Clubs – Are They Worth It?

  We all have our favorite wineries, and it is very tempting to sign up for wine clubs. The question is, “Are wine clubs worth the cost?” Wine clubs often offer special perks for their customers – free tastings at the winery, wine club member only events, and discounts. It can be really easy to …

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Entertainment & The Arts, Pop Culture & Current Events

Indie Movies You Shouldn’t Miss

by Ronda BowenLeave a Comment on Indie Movies You Shouldn’t Miss

One of the great pleasures in life is the ability to take part in viewing the arts. There are many independent films that go unnoticed, but that are very good. Wining Husband and I do really enjoy watching many films, including independent film and foreign films. Recently, we watched three very good films that you …

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wellcaffeinatedmom

Mom of 5, homeschooling family, coffee fanatic, Girl Scouts troop leader, blogger, author, editor

Theme Song: "Little Girl Gone" by CHINCHILLA1 Yest Theme Song: "Little Girl Gone" by CHINCHILLA1 Yesterday marked three of my dad's birthdays, when he wasn't here. Well, I mean, his body's here. It's in a tin-can-urn-thing on my bookshelf in my family room (don't get me started on how weird that is.) I already know it's weird. I don't know where to put him. I figured this way he gets a "view" of the grandkids he never really got to meet…...

https://www.wellcaffeinatedmom.com/2025/10/11/its-been-two-years-three-birthdays-two-halloweens-two-thanksgivings-and-counting/
We’re celebrating the release of Shattered Compa We’re celebrating the release of Shattered Compass by Lenore Greiner - Memoir
Amazon: https://amzn.to/4jIvEhr
@RABTBookTours #RABTBookTours #ShatteredCompass #LenoreGreiner #memoir
How does a young woman cope when she cannot speak the truth?

When nineteen-year-old Lenore experiences sexual assault while studying abroad in Italy, her entire world shifts. Survival becomes the focus of her daily life, physical illness grabs control of her body, and no one can free her from her pain. A ghost of herself, she takes the path of denial, believing it’s the only way to protect her loved ones and herself from her harsh reality.

On her journey toward peace, she assumes the expected roles of mother and wife, but a traumatic diagnosis puts her at a crossroads. She must start living the life she wants or roam her days as a victim in the chaos of fear. Lenore’s escape through travel allows her to reconcile the imprisonment she’s suffered over the years.

However, when another family tragedy strikes, Lenore understands she must finally come to terms with the silence she’s kept. But what if one incident that happened decades ago is too destructive, too deep to be excavated? Will she be able to find herself in the rubble? Or will she be lost forever?
My birthday was not yesterday but the week before. My birthday was not yesterday but the week before. I got to go to lunch with one of my good friends, then my husband and kids took me to @halfpricebooks to pick out books and @loweshomeimprovement to pick out some plants. And then we headed off to dinner. 

This is one of the things I picked up from the bookstore. It looks pretty cool, lots of concrete actions to take for those who want to change things. Some of them are simple, some of them take more effort. 

Just thought I'd share.
Saw this super - cute bee on our walkway today, so Saw this super - cute bee on our walkway today, so I had to try out the new phone's Camera Zoom feature. Turned  out  pretty  cool. 

#samsung24ultra #bee
Today's guest post comes from Joaquin Miranda of B Today's guest post comes from Joaquin Miranda of Build & Renovate. As global awareness of sustainability and carbon footprint grows, it's crucial to build your home's surroundings to be resilient and low on energy consumption. Adopting energy-efficient landscaping practices is one legitimate way to do that. The residential sector accounts for approximately 20% of energy-related greenhouse gas emissions, mostly from fossil fuels used to heat, cool, and power such built environments. ...

https://www.wellcaffeinatedmom.com/2024/07/19/implementing-energy-efficient-landscaping-design-in-2024/
I mentioned in my previous post about starting to I mentioned in my previous post about starting to clean when you're not sure where to begin that making the bed daily is super important to me. I wanted to talk a bit more about how making the bed helps me and why I feel it's an important part of my daily routine. It's a Reminder That There's No "Done" in Cleaning…...

https://www.wellcaffeinatedmom.com/2024/07/09/why-i-think-making-the-bed-is-so-important/
Self Help, Spiritual Inspiration Date Published: 0 Self Help, Spiritual Inspiration Date Published: 06-12-2024 Truths beautifully expressed Toby Negus, author and illustrator of The heart knows what the mind cannot see, has created a collection of lyrical inspirational prose messages coupled with colorful and mesmerizing symbolic illustrations that speak to the soul. The author has continued his exploration of the most transformational psychospiritual concepts that lie deeply within all humans, bringing the…...

https://www.wellcaffeinatedmom.com/2024/07/08/book-blitz-heart-soul-by-toby-negus/
When you're bored, it's easy to check out. We watc When you're bored, it's easy to check out. We watch movies or listen to podcasts while cleaning. We mindlessly scroll through social media while waiting for more exciting things to happen. But if we're not careful, we can scroll long enough that life starts passing us by. Even worse, we start to become bored with our normal lives and long for the lives we see depicted by those we follow on social media....

https://www.wellcaffeinatedmom.com/2024/07/07/lifes-more-fun-when-youre-fully-present-for-it/
I hate to admit it, but after the events of last y I hate to admit it, but after the events of last year, my home became a bit of a depression nest. We've finally come out of it, but knowing where to start when everything needs to be cleaned can be overwhelming. Here's the trick I used to fool my brain into thinking we were playing a game. Before I get into my trick, I want to share some things that have helped reclaim our house from the clutches of messiness....

https://www.wellcaffeinatedmom.com/2022/01/05/dont-know-how-to-get-started-cleaning-try-this-trick/
At the end of 2021, when I changed the name of thi At the end of 2021, when I changed the name of this blog from Wining Wife® to Well-Caffeinated Mom, I also put some other projects into retirement. I changed the name of this blog to reflect changing priorities (I still enjoy wine and spirits from time to time, but there are other things I want to write about) with the idea that I could swallow the other two blogs into this one....

https://www.wellcaffeinatedmom.com/2024/07/04/bringing-back-two-of-my-blogs-just-a-secular-homeschooler-and-activism-my-way/
I don't know about you, but I've had friends and s I don't know about you, but I've had friends and strangers recently both make comments that have led to me feeling bad at first then getting angry second. 

When friends and loved ones (let alone strangers) share their big scary hair audacious plans with you, are you someone who cheers them on, or do you start up with all the ways things might go wrong -- or worse tell them outright that it's not possible?

Here's a post about why we should keep our fears about what others are doing to ourselves. 

https://www.wellcaffeinatedmom.com/2024/07/03/stop-asking-people-to-tamp-themselves-down-for-your-comfort/

#supportotherwomen #stoptearingeachotherdown #buildupothers
Laughing is Forever by Jason Stocks – Poetry Am Laughing is Forever by Jason Stocks – Poetry 
Amazon: https://amzn.to/3VKXdN3

@RABTBookTours #RABTBookTours #LaughingisForever #JasonStocks #Poetry

Laughing is Forever is my second book. And while it’s gritty, rhythmic, dark and dangerous it’s also fun, quirky, and inquisitive. Topics range from growing up in the Deep South to questioning the mainstream narrative of how it all . . . came to be. I want people who don’t read much and who hate poetry (the largest demographic) to give this collection a chance and fall in love with books by reading something that they can relate to and/or be awed by. Laughing is Forever is a standalone book, a brand-new beast, but follows in the footsteps of Blameforest in the sense that it’s reinventing what poetry can be. And hopefully inspiring folks to take risks with their own work and stand out from the maddening crowd.
Do you like tea? You might want to give the teas f Do you like tea? You might want to give the teas from The Art of Tea @artofteala a try. Today, I will review their products on the blog. 

#artoftea #teatime #teasforpoetryteatime #poetryteatime
When your partner takes you to a plant nursery to When your partner takes you to a plant nursery to pick a plant out for your 12th anniversary and buys you two because you were having a hard time deciding, they are a keeper for sure.

#plantsofinstagram #variegatedplants
That moment when your husband takes you to a green That moment when your husband takes you to a greenhouse for Mother's Day and tells you to pick what you want.

#plantsofinstagram #iloveplants #caletheastella #croton #ravenzz
You might be a homeschooling family if hearing an You might be a homeschooling family if hearing an owl hoot leads to disecting owl pellets and a deep dive into owls.

#homeschooling #homeschoolscience
Taking it old school #theoregontrail Taking it old school
#theoregontrail
It's science kit day! It's science kit day!
Dinner. Dinner.
Haunted Historical Mystery Series, Book 3 Paranorm Haunted Historical Mystery Series, Book 3 Paranormal Thriller Date Published: February 25, 2024 A blizzard rips through the Black Hills of South Dakota, as journalist Rachael embarks on a journey to Hawthorne House, a remote inn located deep in the frigid wilderness. As the storm rages on, Rachael finds herself caught in a gripping tale of mystery and intrigue, unsure of what lies ahead…...

https://www.wellcaffeinatedmom.com/2024/04/04/book-blitz-the-caretaker-by-regina-wixon/
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